u3a

Richmond upon Thames

Mindfulness in Nature

Status:Active, open to new members
Group leader:
When: On Monday mornings 10:15 AM
Venue: Bushy Park

Three walks in Bushy Park on Monday October 12, 19 and November 2

Meet:

Bushy Park main Gate (Park Lane) at  10.15 am OR Pheasantry car park (by visitor centre)  at  10.30 am

An opportunity to de-stress and relax through mindful interaction with nature in beautiful Bushy Park. Walks will be for around 60-90 minutes and phone/camera free. There will be a coffee stop with time for discussion. Please get in touch with Pat by clicking on her name above if you feel these walks may be for you.

Pat MacDonald is both a Nature Guide and Meditation Instructor