u3a

Richmond upon Thames

Seated Exercise

Status:Active, full but can join waiting list
Group leader:
Group email: Seated Exercise group
When: Weekly on Thursday afternoons 12:30 PM-1:30 PM
Waiting list
Venue: ETNA

Gentle, seated exercise to familiar music and songs. An hour in which to stretch muscles and move joints gently in a relaxed group.

Rosie is a fully qualified teacher of exercise for people over the age of 60, and those with disabilities. Please email Rosie (by clicking on her name above) for more details or to book a place in the group.